-
| Date | Weight (kg) | BMI |
|---|
| BMI Range | Category | Health Implications |
|---|---|---|
| Under 18.5 | Underweight | May have nutritional deficiencies |
| 18.5 - 24.9 | Normal weight | Healthy weight range |
| 25 - 29.9 | Overweight | Increased risk of heart disease, diabetes |
| 30 or more | Obese | High risk of health issues, including heart disease and diabetes |
